Performance & Success Coach
Investing in a coach can be a game-changer for achieving your goals and maximizing your potential. If you are a fellow female coach, consultant or creator I’d love to work with you.
With a coach by your side, you can be inspired, challenged, and supported to become the best version of yourself. Don’t wait to take advantage of this opportunity to transform your business and life. What is holding you back? Begin your journey today and unleash your full potential!
Does any of this sound familiar?
- Peace and happiness is fleeting and short-lived in brief celebrations of achievement
- Self-acceptance is continuously conditioned on the next success
- You lose touch with deeper feelings, deeper self, and ability to connect deeply with others
- High anxiety when things are not going your way
- Impatient with other’s feelings and different styles
- Expressing own needs directly feels selfish
- Downplays importance of real problems and tries to deflect others. Has difficulty saying no
trust me, I've been there.
You’re experiencing these problems because…
1.You don’t priorize self
You feel like you must be the best at whatever you do. You are only worthy when you are successful, and others think well of you. Your self acceptance and self validation is conditioned on the next success. You simply do not prioritize yourself, and this can lead to resentment and burnout.
2.You say yes to everything
If everything is a priority, then nothing is a priority. Others develop a dependance on you, rather than learning to take care of themselves. This leaves you feeling obligated, guilty or manipulated.
3.You just can’t seem to avoid chaos
You don’t deal with unpleasant thoughts or feelings, hoping that they will take care of themselves. You avoid conflict, and downplay real problems. You have difficulty saying no.
IMAGINE HOW IT WOULD FEEL TO…
Have someone to talk to consistently, who has provides unbiased feedback.
Have a safe space to process thoughts, feelings and behaviours.
Talk about marketing, sales and strategy to someone with experience.
I can help you identify and overcome obstacles that may be holding you back from achieving your goals. Whether it’s fear of failure, lack of motivation, or difficulty managing stress, I can provide you with the guidance and support necessary to develop a more resilient mindset and take meaningful action towards your goals.
I can alos serve as a valuable sounding board, offering objective feedback and a fresh perspective on the challenges you’re facing.
With the help of a performance coach, you can develop the skills, mindset, and strategies necessary to achieve success and fulfill your potential in all areas of your life.
Keep reading, I have just what you need
work with me as your
performance coach
THIS coaching program IS PERFECT FOR YOU IF…
- You are covering up insecurities with image and positivity
- You keep people at a safe distance
- If I work hard enough, I should be able to control the situation
- Easily distracted and can get scattered
- You can hear your sarcastic or self-righteous overtones
- You feel alone on this journey
Meet your integrated performance and life coach
donita Fowler
As a coach, I understand that unique set of challenges that come with owing a business, including the pressures of serving your clients, managing your team, staying on top of industry trends, and balancing personal and professional responsibilities. It’s not uncommon to feel overwhelmed or stuck, unsure of how to move forward and achieve your goals.
That’s where I come in. I specialize in helping busy, overwhelmed female coaches, consultants and creators get back on track and start driving positive change in their business and life. By partnering with me, you’ll gain access to proven strategies and personalized support that will enable you to overcome obstacles and unlock your full potential.
Through targeted coaching sessions, we’ll work together to identify your strengths and areas for improvement, create a roadmap for achieving your goals, and develop the mindset and strategies necessary to thrive in today’s fast-paced business environment. Whether you’re looking to improve your leadership skills, enhance your communication abilities, or develop greater resilience and adaptability, I’ll be there to guide and support you every step of the way.
As your coach I will....
- Provide feedback
- Provide a safe space for you to speak
- Hold no judgement, only curiosity
- Provide tools and resources as needed
Don’t let overwhelm and stress hold you back from achieving your dreams. Invest in yourself and your future success by partnering with me! I understand the unique challenges of being a business owner. Let’s work together to drive positive change in your business and life!
The next steps
After taking the first step in seeking professional and personal growth, it’s crucial to have a clear roadmap for what comes next.
Our coaching process begins by getting to know you and understanding your unique aspirations and challenges. Through one-on-one sessions, we will work together to create a customized plan tailored to your specific needs and objectives, whether you’re aiming for success, clarity, growth, balance, or a combination of these.
We start with 3 sessions per month, and as we progress, we’ll adjust the frequency based on your comfort and progress.
Ready to take the next step? You can choose the option that suits you best:
Book a Call: Schedule a free consultation call with me.
We can discuss your goals and success’s, and see if there is a fit between us.
Email Inquiry: Have questions or need more information?
Feel free to email me at [email protected], and I’ll get back to you promptly.
Contact Form: Prefer a quick and convenient way to reach out?
Fill out the form below with your name and email, and I’ll be in touch shortly.
I look forward to connecting with you and helping you on your journey to professional and personal success.
frequently asked questions
In the beginning, we will meet 3 times a month. This is our chance to get to know each other, and discover what works best moving forward. Typically, after about 3 months, we back up to 2 times a month.
This is a great question! And I always tell my clients that you have reasonable and generous access to me outside of our sessions. Sometimes, we will chat 2 or 3 times a month (outside of regular coaching sessions) and sometimes we won’t. This is your journey, and I am here to support you.
This is up to you. I will say that the clients who see the biggest changes and feel the most growth are ones that are engaged throughout the coaching relationship. I would say the minimum requirement is 2 to 3 90 minute sessions, and 1 to 2 hours of self reflection each month.