start 2023 with intention

Performance Coaching for Business Owners and CEO's

This is an opportunity for you, the self employed warrior, to hire a performance coach to start your year, 2023. If you have thought about hiring a coach, keep reading or sign up directly below.

Does any of this sound familiar?

trust me, I've been there.

You’re experiencing these problems because…

1.You don’t priorize self

You feel like you must be the best at whatever you do. You are only worthy when you are successful, and others think well of you. Your self acceptance and self validation is conditioned on the next success. You simply do not prioritize yourself, and this can lead to resentment and burnout.

2.You say yes to everything

If everything is a priority, then nothing is a priority. Others develop a dependance on you, rather than learning to take care of themselves. This leaves you feeling obligated, guilty or manipulated.

3.You just can’t seem to avoid chaos

You don’t deal with unpleasant thoughts or feelings, hoping that they will take care of themselves. You avoid conflict, and downplay real problems. You have difficulty saying no.


Have someone to talk to consistently, who has provides unbiased feedback.
Have a safe space to process thoughts, feelings and behaviours.

A performance coach is someone who helps you perform better. In your business, in your life, in your relationships with friends and family. They are someone who asks questions that others around you might be afraid to do. 

They are curious about your behaviours, and actions. And they provide a safe space for you to process said behaviours and actions. No judgement, only curiosity. A coach doesn’t offer advice, they offer feedback. They are equipped with tools and resources, and share them as needed.

Keep reading, I have just what you need

work with me as your

performance coach

THIS coaching program IS PERFECT FOR YOU IF…

Meet your coach


Performance coach to self employed warriors who want to make an impact in their community and beyond.

As your coach I will....

I'll bet you are wondering what your investment in all of this is going to be...

I have learned that there is not a one size fits all. Most of my clients are on a monthly retainer, but there is the exception to that rule where they have something specific that they want to work on. The best way to figure any of this out is to book a call or email me directly. There is no pressure to buy at all, I promise. There needs to be synergy on both sides, where you get the best results and I do my best work.

frequently asked questions

In the beginning, we will meet 3 times a month. This is our chance to get to know each other, and discover what works best moving forward. Typically, after about 3 months, we back up to 2 times a month. 

This is a great question! And I always tell my clients that you have reasonable and generous access to me outside of our sessions. Sometimes, we will chat 2 or 3 times a month (outside of regular coaching sessions) and sometimes we won’t. This is your journey, and I am here to support you.

This is up to you. I will say that the clients who see the biggest changes and feel the most growth are ones that are engaged throughout the coaching relationship. I would say the minimum requirement is 2 to 3 90 minute sessions, and 1 to 2 hours of self reflection each month.

Still more questions?