Hello! I 'm Donita...

an Integrative Coach

Working alongside business owners to bridge the gap between life and business. Empowering them to align personal vision with professional impact, driving real progress through life's complexities.

What is Integrative Coaching?

Integrative coaching goes beyond just business strategies or personal growth tips. I look at the whole picture—your work, your personal life, and the way everything fits together.

It’s about helping you reach goals in a way that feels true to who you are, creating your own version of success, that’s sustainable and meaningful.

This way, it’s not just about ticking boxes on a checklist or going through life exhausted and drained; it’s about building a life and a business that support each other and feel right for you.

How to work with me

01.

1-on-1 Coaching

You can talk about life without mentioning business, but you can’t talk about business without addressing life. As a life coach for business owners, I understand that when your business is struggling, the real solution often lies within you—not in external factors. Let’s explore what’s happening beneath the surface and align your personal growth with your business success.

02.

Speaking & Facilitating

Keynote: Your Resilience Zone
I guide audiences through understanding and expanding their capacity to handle stress and challenges effectively. With a blend of science-backed insights and practical strategies, I help teams and leaders navigate high-pressure environments, fostering adaptability, self-awareness, and improved decision-making. 

Things work out best for those

that make the best of how things work out.​

Running a business while balancing family and personal life can feel overwhelming. The competing demands often create stress, leading to moments of chaos. As a business owner, you’re already navigating a lot, and when personal challenges enter the mix, it can feel like you’re being pulled in every direction. 

I’m here to help you navigate these overwhelming moments with clarity and ease. Having consistent support—whether weekly or biweekly—can make all the difference. It’s not just about what you’ve built-but finding the right balance to manage both your business and personal life effectively.

Together, we’ll create space for growth, focus, and peace, no matter how chaotic things may feel around you.

Life Pulse Check: Your Well-Being Snapshot

Take a moment to check your pulse-both professionally and personally. This quick 12 point check-in helps you reflect on how you’re really doing, highlighting areas that feel really strong and some areas that might need your attention.

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donita fowler performance coach

Being a business owner requires a unique blend of grit and charisma. You’re constantly navigating the daily challenges of running a business while trying to stay grounded at home and in your personal life. It’s a lot to carry, and finding balance can sometimes feel out of reach.

It’s time to rewrite that story.

The truth is, we all have agency, and within that, the power to choose the story we carry forward and the one we let go of. Together, we’ll work on rewriting your story in a way that empowers you to thrive, both professionally and personally.

Latest from my blog

My 100

My 100. Earlier this week marked my 100th therapy session with my amazing therapist, Elizabeth. She’s seen me at my worst, and she’s now starting

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World Mental Health Day

I’ve gone to many, many therapy sessions. I’ve spoken to many, many mental health professionals.I’ve read hundreds of books on mental health.I’ve spent hundreds of

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