Copyright © 2022 Donita Fowler. All rights reserved. WordPress Theme by Whizzy Website.
Outfit by Smash and Tess Daydreaming Romper.
Photos provided by Phil Crozier Photography, Dorian Reeves.
Daring coach. Curious human.
As your performance coach, I can help you set goals by providing guidance, support, and accountability. I can also assist in the goal-setting process by helping you to clarify your desired outcomes, set realistic and specific targets, develop a plan of action, and identify any potential obstacles or challenges that may arise.
I also provide tools and techniques to help you stay motivated, stay focused and on track by providing accountability and support throughout the process.
Additionally, I can also help you to identify and overcome any limiting beliefs or self-sabotaging behaviors that may be preventing you from achieving your goals.
Before I could move forward and live my purpose, I had to own and change my perspective of the past.
This is me. As a kid, on a farm in Northern Saskatchewan, alongside my brother and animal friends. As a kid, all I did each day was try to make it to the next. Our household wasn’t safe, and my dad was unpredictable. So, a lot of my time was spent outside, taking care of my brother and imaging a different life. I was an outsider at school, and I just never felt like I belonged anywhere.
Growing up in that environment was hard. And once I was finished school and started making my own life decisions, I had to make the conscious decision to change my actions, my patterns, and my behaviours.
That meant that I could change the person that I was by simply changing my perspective of my past, which is an incredibly powerful way to improve one’s own life.
"Nothing is good or bad - it is my perspective of that thing, experience, or event that is good or bad.”
Living a meaningful life can mean different things to different people, and working with a performance coach can help you identify what it means to you.
Finding your purpose: Identifying your values, passions, and what brings you joy can help you find your purpose in life and guide your decision making.
Building connections: Developing strong relationships with family, friends, and community can provide a sense of belonging and support.
Making a positive impact: Contributing to causes or organizations that align with your values can give you a sense of fulfillment and make a meaningful difference in the world.
Personal growth: Continuously learning, challenging yourself and taking on new experiences can lead to self-discovery and personal development.
Mindfulness and self-care: Taking care of your physical, emotional, and mental well-being, and practicing mindfulness and gratitude can help you to live in the present and appreciate the beauty of life.
Helping others: Helping others can bring a sense of purpose and fulfillment to your life.
Ultimately, living a meaningful life is a personal journey and what brings meaning to one person’s life may not be the same for another person. The key is to find what is meaningful to you and make it a priority in your life and business.
Office Email: donita@donitafowler.com
Mobile Office: (403) 818-1227
Office Location: Calgary, AB
All coaching takes place over Zoom
work with me
Once we switch our focus from getting to giving and investing, along with proper habits and focused energy, our personal success starts to fall into place.
Now, this is something that you always have to remember: The more profound the goal, the larger the risk and resistance needed. Do you need support with those goals?
Copyright © 2022 Donita Fowler. All rights reserved. WordPress Theme by Whizzy Website.
Outfit by Smash and Tess Daydreaming Romper.
Photos provided by Phil Crozier Photography, Dorian Reeves.