I spent 8+ years building and running Interest Marketing, a boutique marketing agency. I created and sold online courses, making $24K on one product. From the outside, I had it figured out.
But a few years ago, I started to shift, I hired a therapist, and I started a clean up of my own mental operating system. Almost 5 years of therapy, different modalities, hundreds of books, podcasts and learnings ….and here I am — not done yet. And I feel very grateful to share this with my clients. To help them grow into the version of themselves they have been waiting for.
That process taught me something crucial:
🔥 you can’t separate the business from the human running it. 🔥
A few years ago I hit a wall.
Not in my business. Inside myself. I had built a career, co-founded a company, built a life that looked exactly right from the outside. And I was exhausted in a way I couldn’t explain to anyone.
So I hired a therapist. And slowly, things started to unravel.
I began to understand where the wall came from. Why it had been there so long. What it had been protecting me from — and what it had been costing me. I hadn’t been able to feel joy the way I wanted to. I hadn’t even noticed how much resentment I had been carrying.
Resentment filled my lungs.
That’s the only way I can describe it. And once I could finally name it — I could start to put it down.
I’ve been doing that work for years now. I understand now, it’s not because I’m broken. But because I decided that it was my turn.
That’s why I coach. I work with female founders and CEOs women who look completely capable from every angle and are quietly carrying something heavy. Women who have spent so long holding everything together for everyone else that they’ve lost the thread back to themselves.
I know that woman.
I became a Jay Shetty Certified Life and Success Coach in 2022. But this work is something I’ve been preparing for far longer than that.