Importance of celebrating success
Failure. What does that word mean to you? Do you talk about it every day? Does it inspire you to do better? Or, is it something that feels ok in…
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Failure. What does that word mean to you? Do you talk about it every day? Does it inspire you to do better? Or, is it something that feels ok in…
I know what you are thinking, is this even blog worthy? And for business? Come on, Donita. Ok, I don’t really know what you are thinking. But this might be…
This past week I made a decision that feels good, and uncomfortable all at the same time. It’s one of those decisions that you can’t determine if the butterflies are…
We always vacation as a family. We missed 1 year, in 2020 for obvious reasons. But other than that, we have visited Kelowna, BC 7 times in 8 years, staying…
This past week I went to a new Naturopath, and if you have ever been, the intake is about 90 minutes. They ask you every question about your health, including…
The third week of July is probably the quietest one in the city of Calgary. Why you ask? Well, the Calgary Stampede has wrapped up for another year, and The…
We’ve all heard it. That one person, or that one business that became an overnight success. Literally, overnight. One day dirt poor, next day a thriving millionaire. For a person,…
My husband finished his first 50 Mile Ultra Marathon this past weekend. He’s done four 50km ultra marathon races over the past 10 months. And this one actually was 51.7…
Avoidance is a coping strategy for anxiety (according to Brene Brown). It’s like zigzagging from things that feel all consuming, and that we know need to be dealt with and…
I have never been overly athletic. I’ve always been active, but never the star of the team. I played womens soccer for years, and let’s just say that I didn’t…
Failure. What does that word mean to you? Do you talk about it every day? Does it inspire you to do better? Or, is it something that feels ok in…
I know what you are thinking, is this even blog worthy? And for business? Come on, Donita. Ok, I don’t really know what you are thinking. But this might be…
This past week I made a decision that feels good, and uncomfortable all at the same time. It’s one of those decisions that you can’t determine if the butterflies are…
We always vacation as a family. We missed 1 year, in 2020 for obvious reasons. But other than that, we have visited Kelowna, BC 7 times in 8 years, staying…
This past week I went to a new Naturopath, and if you have ever been, the intake is about 90 minutes. They ask you every question about your health, including…
The third week of July is probably the quietest one in the city of Calgary. Why you ask? Well, the Calgary Stampede has wrapped up for another year, and The…
We’ve all heard it. That one person, or that one business that became an overnight success. Literally, overnight. One day dirt poor, next day a thriving millionaire. For a person,…
My husband finished his first 50 Mile Ultra Marathon this past weekend. He’s done four 50km ultra marathon races over the past 10 months. And this one actually was 51.7…
Avoidance is a coping strategy for anxiety (according to Brene Brown). It’s like zigzagging from things that feel all consuming, and that we know need to be dealt with and…
I have never been overly athletic. I’ve always been active, but never the star of the team. I played womens soccer for years, and let’s just say that I didn’t…
