My Journaling Habit

My Journaling Habit

I’ve been working with my therapist for just over 18 months, and one of the tools that she suggested (with some resistance from me, of course) was journaling. I thought journaling was fluffy, not effective, and only used by people who weren’t serious about success. Definitely not me. I’d never journaled of course, and my…

The space between

The space between

I started something new a few months ago. If you weren’t here, or don’t know, I started my coaching certification with Jay Shetty. I will graduate mid-January 2023, and I have been immersed in the program. I love it, and I love where it’s taking me. I will get to coach alongside my hubby, Vince,…