Big priorities, small steps
Small steps. That’s what gets us through the day. Small action steps that create momentum in our lives. Some call it 1% gains, but I call it a small step.…
Small steps. That’s what gets us through the day. Small action steps that create momentum in our lives. Some call it 1% gains, but I call it a small step.…
My husband is an ultra athlete. He has run 5 ultra marathons in the past 12 months, and done thousands of miles of training for said ultras. He has researched…
We all get 24 hours of time in a day. No more, no less. And how we spend those hours is usually split up between a few competing things, family,…
I joined Facebook on March 5, 2007. 15 years ago.I joined Instagram on October 18, 2013. 9 years ago. And those 2 social platforms are pretty much where I hang…
Failure. What does that word mean to you? Do you talk about it every day? Does it inspire you to do better? Or, is it something that feels ok in…
I know what you are thinking, is this even blog worthy? And for business? Come on, Donita. Ok, I don’t really know what you are thinking. But this might be…
This past week I made a decision that feels good, and uncomfortable all at the same time. It’s one of those decisions that you can’t determine if the butterflies are…
We always vacation as a family. We missed 1 year, in 2020 for obvious reasons. But other than that, we have visited Kelowna, BC 7 times in 8 years, staying…
This past week I went to a new Naturopath, and if you have ever been, the intake is about 90 minutes. They ask you every question about your health, including…
The third week of July is probably the quietest one in the city of Calgary. Why you ask? Well, the Calgary Stampede has wrapped up for another year, and The…
Small steps. That’s what gets us through the day. Small action steps that create momentum in our lives. Some call it 1% gains, but I call it a small step.…
My husband is an ultra athlete. He has run 5 ultra marathons in the past 12 months, and done thousands of miles of training for said ultras. He has researched…
We all get 24 hours of time in a day. No more, no less. And how we spend those hours is usually split up between a few competing things, family,…
I joined Facebook on March 5, 2007. 15 years ago.I joined Instagram on October 18, 2013. 9 years ago. And those 2 social platforms are pretty much where I hang…
Failure. What does that word mean to you? Do you talk about it every day? Does it inspire you to do better? Or, is it something that feels ok in…
I know what you are thinking, is this even blog worthy? And for business? Come on, Donita. Ok, I don’t really know what you are thinking. But this might be…
This past week I made a decision that feels good, and uncomfortable all at the same time. It’s one of those decisions that you can’t determine if the butterflies are…
We always vacation as a family. We missed 1 year, in 2020 for obvious reasons. But other than that, we have visited Kelowna, BC 7 times in 8 years, staying…
This past week I went to a new Naturopath, and if you have ever been, the intake is about 90 minutes. They ask you every question about your health, including…
The third week of July is probably the quietest one in the city of Calgary. Why you ask? Well, the Calgary Stampede has wrapped up for another year, and The…
