What I learned by not finishing the high ropes
I know what you are thinking, is this even blog worthy? And for business? Come on, Donita.
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I know what you are thinking, is this even blog worthy? And for business? Come on, Donita.
This past week I made a decision that feels good, and uncomfortable all at the same time.
We always vacation as a family. We missed 1 year, in 2020 for obvious reasons. But other
This past week I went to a new Naturopath, and if you have ever been, the intake
The third week of July is probably the quietest one in the city of Calgary. Why you
We’ve all heard it. That one person, or that one business that became an overnight success. Literally,
My husband finished his first 50 Mile Ultra Marathon this past weekend. He’s done four 50km ultra
Avoidance is a coping strategy for anxiety (according to Brene Brown). It’s like zigzagging from things that
I have never been overly athletic. I’ve always been active, but never the star of the team.
What started as a journal has turned into this.
A bi-weekly blog where I share thoughts and ideas, information on training techniques, strategies for improving performance, personal stories, and reflections on my own experiences as a performance and success coach.
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